Save Your Sanity - Help for Toxic Relationships

10 Antidotes to Anxiety Caused By Emotional Abuse


Listen Later

When you're living in anxiety, you cannot think clearly, right? Hijackals love to cause anxiety. They think it gives them power, and they look for ways to control. In order to make good decisions about the relationship, you need antidotes to anxiety to recognize the emotional abuse. It becomes such an everyday thing, and usually only creates more anxiety.


An antidote is a remedy to counteract, relieve or prevent the effects of something. Just what you need for "Hijackal bites!" And, those can stay open wounds for a long time unless you know how to close them and begin the healing process.



HIGHLIGHTS OF TODAY'S EPISODE:

  • List of signs of anxiety
  • 10 Hijackal ways designed to increase your anxiety
  • 10 antidotes that allow you to reclaim your personal power, and shift your toxic relationship
  • Some reasons why it is difficult to change your patterns...and, how to do it anyway


I'm here to help.

Let's talk soon.

Rhoberta


Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

CLUBHOUSE: @drshaler


YOUTUBEhttps://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Community Circle now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community 


#anxietyfromemotionalabuse #anxietyandabuse #antidotesforanxiety #relationshipanxiety

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

274 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,072 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

546 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,956 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

440 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

520 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

50 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

673 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

43 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

247 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,720 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners

Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

Rikki and Jimmy on Relationships

265 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

83 Listeners

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers by Heather Gray, LICSW

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

192 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,144 Listeners