January 10, 2025

10 Health Trends We Are Ditching in 2025 | Solo

50 minutes

EP. 185 | On this episode of The Dr. Tyna Show, I’m tackling 10 health trends that it’s time to leave behind. From extreme diets to the fear-mongering of HRT for profit, no topic is off-limits. Geared towards my Gen X ladies in particular—I’m calling out the fads that don’t serve us and why it’s time to move on.

Join my 21 Day Strength & Resilience Challenge: www.drtyna.com/strengthandresilience

Show Links:

Relax Tonic Use code DRTYNASHOW at checkout to save.

Further Listening:

GLP1s Done Right Series

EP. 183: Breaking Down The Latest Sensationalism About Ozempic | Solo

Sponsored By:

Relax Tonic

Use code DRTYNASHOW at checkout to save.

Timeline

Timeline is offering 33% off your order of Mitopure while supplies last. Go to timeline.com/DRTYNA33.

KION

Use my link to save 20% at getkion.com/drtyna

Puori

Go to Puori.com/drtyna and use code DRTYNA to get 20% off

LMNT

Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna

On This Episode We Cover:

00:00:00 - Introduction

00:02:19 - Nutrition & Chronic Health Issues

00:04:42 - No More Extreme Diets

00:08:54 - Vilifying HRT

00:11:17 - Stop Fear Mongering for $$$

00:13:22 - “Natures Ozempic”

00:15:31 - Trashing on GLP1s

00:22:40 - Misusing & Misunderstanding Probiotics

00:28:35 - Dangerous Fitness Trends

00:31:02 - Fear of Aging

00:37:54 - How to look for expert opinions

00:41:45 - How to find me: email, podcasts, IG and YouTube

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

...more