Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the Marathon des Sables and the 102 mile Cotswolds Way. We also talk about the importance of the group Black Trail Runners and how we can all help to increase and promote diversity in trail running. Originally on YouTube here https://youtu.be/YpXXiI6UY0s Follow Sabrina on instagram https://www.instagram.com/sabrunsmiles/ Black Trail Runnershttps://www.facebook.com/groups/273210547440261<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the Marathon des Sables and the 102 mile Cotswolds Way. We also talk about the importance of the group Black Trail Runners and how we can all help to increase and promote diversity in trail running. Originally on YouTube here https://youtu.be/YpXXiI6UY0s Follow Sabrina on instagram https://www.instagram.com/sabrunsmiles/ Black Trail Runnershttps://www.facebook.com/groups/273210547440261 Hosted on Acast. See acast.com/privacy for more information.

Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the Marathon des Sables and the 102 mile Cotswolds Way. We also talk about the importance of the group Black Trail Runners and how we can all help to increase and promote diversity in trail running.&nbsp;Originally on YouTube here https://youtu.be/YpXXiI6UY0s&nbsp;Follow Sabrina on instagram https://www.instagram.com/sabrunsmiles/&nbsp;Black Trail Runnershttps://www.facebook.com/groups/273210547440261 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys

Hi I’m Claire from <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">Wild Ginger Running</a> YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">YouTube</a> for the chance to ask questions to our awesome guests, and support me on <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer" target="_blank">Patreon</a> to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">YouTube</a> (it’s totally free) and follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer" target="_blank">@WildGingerRunning</a> Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

Fitness

Running

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See acast.com/privacy for more information.

Hi I’m Claire from <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">Wild Ginger Running</a> YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">YouTube</a> for the chance to ask questions to our awesome guests, and support me on <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer">Patreon</a> to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">YouTube</a> (it’s totally free) and follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer">@WildGingerRunning</a> Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys

10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys

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