
Sign up to save your podcasts
Or


Help me welcome IFBB Figure PRO Jasmine Shier to discuss the pressures of competition, and the importance of mental health and individuality in the sport and her decision to delay her pro debut. Together we explore the impact of social media on athletes, the evolution of bodybuilding standards, and the significance of finding balance in life outside of bodybuilding.
Where to find today’s guest:
IG @jasmine_shier @rpstrength
www.rpstrength.com
Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching
Discount Codes:
Axe And Sledge Supplements: RACHEL
KHCustoms Posing & Stage Suits: RACHELS
Cured Nutrition: RACHELS (15% off)
Synergistic Labs: REFINED
Jawku Massage Guns: RACHELS
By Rachel Sedwick4.6
55 ratings
Help me welcome IFBB Figure PRO Jasmine Shier to discuss the pressures of competition, and the importance of mental health and individuality in the sport and her decision to delay her pro debut. Together we explore the impact of social media on athletes, the evolution of bodybuilding standards, and the significance of finding balance in life outside of bodybuilding.
Where to find today’s guest:
IG @jasmine_shier @rpstrength
www.rpstrength.com
Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching
Discount Codes:
Axe And Sledge Supplements: RACHEL
KHCustoms Posing & Stage Suits: RACHELS
Cured Nutrition: RACHELS (15% off)
Synergistic Labs: REFINED
Jawku Massage Guns: RACHELS

376 Listeners

323 Listeners

264 Listeners

773 Listeners

196 Listeners

399 Listeners

147 Listeners

61 Listeners

225 Listeners

587 Listeners

50 Listeners

49 Listeners

19 Listeners

38 Listeners

4 Listeners