<p>Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, <em>You Mean I’m Not Lazy, Stupid, or Crazy?!</em></p>

Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!

10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

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10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

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