Let’s celebrate Warriors, it’s our 100th episode of the Suburban Warrior podcast! Join me and my dear friend Tracy Coyle as we talk about friendship, mindset, beauty, health, and the journey we've been on over the last 30 years.

We discuss the habits and products that have made a significant impact on our lives, from daily workouts and supplements to skincare products and the benefits of red light therapy.

If you're looking for inspiration, tips, and a dose of girl talk, this episode is for you. Tracy and I open up about our personal experiences and the changes we've embraced as we navigate our 40s and beyond.

Thank you for being a part of this incredible milestone and our Suburban Warrior community. Here's to many more episodes filled with inspiration, empowerment, and growth!

Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.

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YouTube: https://www.youtube.com/@suburban_warrior

Warrior Up and Believe in You!

Crissy

www.crissypyfer.com

Podcast edited and managed by Chris Assist Media