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#100 // How To Lose Fat (A Complete Guide On How To Successful Cut)
Celebrating 100 episodes by doing an updated rendition of one of Fitness Stuff for Normal People's most popular episodes from almost two years ago! In this lengthy episode, your hosts will be reviewing how to successfully set up a fat loss or cutting phase using the most updated research and scientific findings. This episode is applicable for a variety of goal types and body shapes.
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
Amazon Lists from today’s show:
Meal Prep Essentials
Gym Essentials
Our Favorite Training & Nutrition Books
Other episodes mentioned in today’s show:
Ep 90 // Unlocking Strength, Muscle Growth & Fat Loss: The Science of Full Body Training
Ep // 77: Building the PERFECT Push/Pull/Leg Split
Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)
Ep 72 // Top-10 Scams in the Fitness Industry (Part 2)
Ep 2 / Fact or Crap: 12-3-30 Workout
View all episodes
By Tony and Marianna
4.9
579579 ratings
Celebrating 100 episodes by doing an updated rendition of one of Fitness Stuff for Normal People's most popular episodes from almost two years ago! In this lengthy episode, your hosts will be reviewing how to successfully set up a fat loss or cutting phase using the most updated research and scientific findings. This episode is applicable for a variety of goal types and body shapes.
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
Amazon Lists from today’s show:
Meal Prep Essentials
Gym Essentials
Our Favorite Training & Nutrition Books
Other episodes mentioned in today’s show:
Ep 90 // Unlocking Strength, Muscle Growth & Fat Loss: The Science of Full Body Training
Ep // 77: Building the PERFECT Push/Pull/Leg Split
Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)
Ep 72 // Top-10 Scams in the Fitness Industry (Part 2)
Ep 2 / Fact or Crap: 12-3-30 Workout
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