The Courage to Change: A Recovery Podcast

100: ‘Just One Reason’ Author Discusses Suicidal Ideation & Depression


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Raised in Melbourne Australia, Stuart O’Neill’s mostly self-employed life has provided its fair share of highs and lows. Stuart’s life story easily resonates with others. In the 1980’s Stuart became an Australian Surf Lifesaver. Saving lives is a passion that he still fulfills to this day. His desire to save lives now includes his book Just One Reason. 

The Just One Reason suicide prevention toolkit is the product of Stuart’s out of the box thinking and willingness to help others. Stuart takes pride in putting others first and bares his soul publicly about his personal battle with suicidal thoughts and depression. Throughout the book, Stuart reveals his own strategy for beating your inner demons and offers a powerful and very easy solution to a world problem that is getting worse, not better.

Episode Resources

  • National Suicide Prevention Lifeline | 800-273-8255
  • Good Reads Reviews | goodreads.com
  • Lionrock.life Shop |  lionrock.life/shop-products
  • Connect with Stuart O'Neill

    • Just One Reason Instagram | @justonereasonofficial
    • Just One Reason Website | justonereason.com.au
    • Connect with Us  at The Courage to Change

      • Podcast Website | lionrock.life/couragetochangepodcast
      • Podcast Instagram | @couragetochange_podcast
      • Podcast Facebook | @thecouragetochangepodcast
      • Podcast Email | [email protected]
      • Looking for Online Support?

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            The Courage to Change: A Recovery PodcastBy Ashley Loeb Blassingame

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