Addiction recovery is hard work. It is the process of learning to live in a whole new way apart from old, harmful, compulsive patterns. Such transformation doesn’t happen quickly or without help. 

Our guest today is Mark Denison. He has been on the program several times before and is the co-founder, with his wife Beth, of There’s Still Hope. He joins us to talk about his newest book, Recovery Rules: 100 Truisms that Will Change Everything. Men often need pithy, wise tips to help them on the long road of recovery. 

In our conversation, we highlight several of the truisms, such as: 

• If you are 90% in, you are 100% out.
• Addiction isn’t a bad problem, it is a bad solution.
• If you can stay sober for 20 minutes, you can stay sober.
• Relapse is not an event, but a process.
• Don’t commit to a lifetime; commit to a day.
• Direction trumps destination.

If you are looking for some super practical help for your recovery journey, this episode will be very impactful. 

To learn more about Mark and his ministry’s resources, visit TheresStillHope.org.

More Resources:

• Recovery Rules: 100 Truisms that Will Change Everything*
• Gateway to Freedom 3-Day Intensive
• Grace-Based Recovery Online Study Groups

Related Podcasts:

• A 3-Year Roadmap of Recovery and Emotional Growth
• The Stopwatch Acting Out Cycle
• 3 Levels of Sobriety

*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.

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