High Intensity Health with Mike Mutzel, MS

#100: Tracy Konoske, MS RD- Gut Brain Hacks to Fix That Bloated Belly and SIBO


Listen Later

 

Did you know that the vast majority of IBS is actually SIBO. Symptoms such as, gas, bloating and distention (many report they look like they are pregnant!) are from gut bacterial imbalances.  Discomfort or pain which can feel like muscular pain. Foul gas (& you know who you are!) Diarrhea, constipation, or both, even floating stools – occasionally or often. Weight loss. Muscle loss. Weight gain (yes, it can cause either!) Reflux, nausea, or burping (that gas has to go somewhere!) Fatigue / Weakness and perhaps even loss of appetite Edema (swelling). All of these common symptoms are linked with gut dsybiosis. 

 

Tracy is a Functional Medicine trained dietitian with extensive training in gut health. She shares her latest breakthroughs that can help you boost the health of your gut. 

...more
View all episodesView all episodes
Download on the App Store

High Intensity Health with Mike Mutzel, MSBy Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,196 ratings


More shows like High Intensity Health with Mike Mutzel, MS

View all
Boundless Life by Ben Greenfield

Boundless Life

5,016 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,185 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,322 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,546 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,310 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,753 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,853 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,518 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,358 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,603 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,062 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,132 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,974 Listeners