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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
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About this week’s episode

Welcome to today’s episode of How to Deal with Grief and Trauma. I’m thrilled to be joined by Brittany Piper, a fellow practitioner in somatic healing. Britt and I share a deep commitment to body-based trauma recovery, both being trained in Somatic Experiencing® and Polyvagal Theory – no surprise given we both share a dedication to nervous system regulation and somatic healing. I’m sure that this will create a rich foundation for today’s discussion. Together, we’ll first hear Britt’s personal story and how she became who she is today. Then together we explore how the body holds and processes trauma, the role of polyvagal theory in grief and healing, and practical ways to reconnect with safety and resilience after loss and trauma.  

About this week’s guest

Brittany Piper is an internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention and trauma-informed care. Over the past 13 years, she has delivered more than 400 programs across three continents. Her work has been recognized by the U.S. Army, the Department of Justice, the Laura Bush Institute for Women’s Health, Cosmopolitan, Elite Daily, and others. As a rape survivor and leading advocate on sexual violence prevention, Brittany speaks to tens of thousands each year. She is also a forensic neurobiology expert, conducting trauma-informed trainings with the U.S. Army and Sex Crimes Detectives. Creator of @healwithbritt and founder of the internationally acclaimed Body-First Healing Program, Brittany continues to inspire and lead in the field of trauma recovery.

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