The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence.
Nick gives unfiltered advice to all of our listener Q’s including: feeling stuck in a relationship, dealing with a dissonance in love languages, and why we sometimes self-sabotage a good date.
If you’re in the dating world, in a relationship, single AF, dealing with FBoys, or even married..this episode has a little something for everyone. Enjoy!
 
Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence. Nick gives unfiltered advice to all of our listener Q’s including: feeling stuck in a relationship, dealing with a dissonance in love languages, and why we sometimes self-sabotage a good date. If you’re in the dating world, in a relationship, single AF, dealing with FBoys, or even married..this episode has a little something for everyone. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence.
Nick gives unfiltered advice to all of our listener Q’s including: feeling stuck in a relationship, dealing with a dissonance in love languages, and why we sometimes self-sabotage a good date.
If you’re in the dating world, in a relationship, single AF, dealing with FBoys, or even married..this episode has a little something for everyone. Enjoy!
 
Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

101: Nick Viall: Can You Text Your Ex? Toxic Love + Dating Q&As

Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be.

Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life.

This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming.

Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming. Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.

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101: Nick Viall: Can You Text Your Ex? Toxic Love + Dating Q&As

101: Nick Viall: Can You Text Your Ex? Toxic Love + Dating Q&As

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