I am so excited to bring you this conversation with Dr. Courtney Paré, a licensed naturopathic doctor, holistic anxiety coach, speaker, and author. Courtney empowers those facing anxiety and OCD to experience greater peace and confidence in their lives and relationships, and just published her first book Overcoming Relationship Anxiety! 

I had a chance to read the book and it’s fantastic. I know this resource and the wisdom Courtney shares in this episode will be useful for anyone who experiences relationship anxiety. 

For more of Courtney’s work:

Additional resources: