Harder Than Life

101: Secrets to Successful Leadership & Communication w/ Amy P. Kelly


Listen Later

In this episode of the Harder Than Life podcast, host Kelly Siegel welcomes Amy P. Kelly, a powerhouse in HR and talent development, to discuss the transformative power of positive conversations. Amy shares key insights from her latest book, Difficult Conversations Don't Have to Be Difficult, and offers practical advice on how to navigate challenging discussions in both personal and professional settings. This conversation dives into the importance of mindset, the impact of labels, and the role of empathy in fostering meaningful communication.


Key Moments & Takeaways:

  • Kelly Siegel introduces Amy P. Kelly, highlighting her role at the John Gordon Companies and her contributions to leadership and HR development, setting the stage for the discussion.
  • Amy discusses how labeling conversations as "difficult" can negatively impact the mindset and outcome, introducing the idea of reframing them as "growth conversations."
  • Amy explains the STAR3 method (Small Ego, Truth, Assume the Best, Rules of Engagement, Respect, Relationships), providing a framework for approaching challenging conversations.
  • Amy and Kelly dive into the importance of vulnerability in building trust during difficult conversations, highlighting how truth-telling requires vulnerability.
  • Amy introduces the three levels of encouragement: giving, receiving, and asking for encouragement, emphasizing the need to ask for support when needed.
  • Amy shares the NSR (Notice, Shift, Rewire) method as a tool for managing emotions during challenging conversations, helping listeners stay focused and productive.
  • Amy reflects on her personal growth journey, including challenges faced during childhood and how they shaped her approach to communication and leadership.
  • Amy shares her excitement about her book being featured in bookstores, highlighting the joy of seeing her hard work recognized.
  • Amy discusses her book You Grow Girl, sharing the "cultivate" structure and how it’s designed to promote personal and professional growth, particularly for women.
  • Amy emphasizes the importance of seeking out different perspectives to foster better understanding and communication, encouraging listeners to run towards challenging material.
  • "Don't call people out—call people up. Elevate them to greatness rather than tearing them down."


     

    Amy P. Kelly’s Links:

    Website: https://www.amypkelly.com/

    Instagram: https://www.instagram.com/amypkelly1

    Facebook: https://www.facebook.com/amypkelly1

    LinkedIn: https://www.linkedin.com/in/amypkelly

    X: https://x.com/amypkelly

    Harder than Life Website: https://www.harderthanlife.com/
    Shop HTL merch: https://harderthanlifeshop.com/
    Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
    Business Website: https://www.trustntm.com/
    Instagram: https://www.instagram.com/harderthanlife.pod/
    Facebook: https://www.facebook.com/kelly.siegel.71
    LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
    YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
    TikTok: https://www.tiktok.com/@kellysiegel71

     

     

     

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Harder Than LifeBy The VYVECAST Network

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    32 ratings


    More shows like Harder Than Life

    View all
    The Joe Rogan Experience by Joe Rogan

    The Joe Rogan Experience

    225,915 Listeners

    Motivation with Brendon Burchard by Brendon Burchard

    Motivation with Brendon Burchard

    3,639 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    11,868 Listeners

    Order of Man by Ryan Michler

    Order of Man

    8,927 Listeners

    REAL AF with Andy Frisella by Andy Frisella #100to0

    REAL AF with Andy Frisella

    32,618 Listeners

    The Mindset Mentor by Rob Dial

    The Mindset Mentor

    13,553 Listeners

    THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

    THE ED MYLETT SHOW

    14,069 Listeners

    Bedros Keuilian Podcast Show by Bedros Keuilian

    Bedros Keuilian Podcast Show

    2,262 Listeners

    Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

    Dropping Bombs

    2,302 Listeners

    The Jon Gordon Podcast by Jon Gordon

    The Jon Gordon Podcast

    1,207 Listeners

    Coach Corey Wayne by Coach Corey Wayne

    Coach Corey Wayne

    492 Listeners

    Muscle Intelligence by Ben Pakulski

    Muscle Intelligence

    17 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,001 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,630 Listeners

    BigDeal by Codie Sanchez

    BigDeal

    751 Listeners