This time, Pascal is a bit grumpy. However, we still talked about training, nutrition and things such as muscle loss, etc.

London Seminar 2019

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Ultimate Contest Prep Seminar in Bath 14th July:

https://revivestronger.com/…/ultimate-seminar-to-contest-p…/

Questions?

https://goo.gl/forms/7649mOUMoVMkVC763

Timestamps:

24:40 Front vs. Back load

29:37 Is muscle loss even an issue?

40:31 When during a mesocycle would you think it is best to mini cut?

45:12 How much fructose from total amount of carbs?

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