The Gabby Reece Show

#101 The Ultimate Warrior Women: Cesalina Gracie on Empowering Women, Entrepreneurship and Jiu-Jitsu


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My guest today is producer, TV presenter, entrepreneur, athlete, and jiu-jitsu teacher Cesalina Gracie. We know about the Gracie men, but the notion of warrior and champion is taught to everyone in the family.

Cesalina is a loving and strong woman who is on a mission to empower women and girls to use their voice, and "posture of the Champion'' to create scenarios that make for safe and comfortable environments personally and or in the workplace. You realize that just having a few of the right tools can help you avoid so many hassles or bad situations. Ces and I also discuss that even when you're determined that taking up a new business venture always takes longer than we like. She shares some of the techniques she uses to endure the path of an entrepreneur.

We had so much fun in this interview and she makes me want to put on a pink gi and be a kick ass compassionate warrior. This conversation isn't just for the females, it is for everyone.

Enjoy!

Twitter: @cesalinagracie

Instagram: @cesagracie

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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

WEBSITE - Cesalina Gracie - Athlete, Jiu-jitsu teacher, TV presenter, Entrepreneur (gabriellereece.com)

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