Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and we talk about the ups and downs of therapy and modalities.

Note: "The Discord" mentioned is part of the Like Your Brain (Patreon) community space

This is the first of 7 interconnected episodes

Connect with Joe:

https://www.therapywithjoe.com

https://barnliferecovery.com

Resources:

1. Transcript Doc
2. Email Newsletter: Nothing Wrong With Us
3. Like Your Brain community space (Patreon/Discord)

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