High Intensity Health with Mike Mutzel, MS

#102: Brandon O’Connor, PT- Increasing Mobility, Reducing Muscle Tightness Through Muscle Activation


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Brandon O’Connor is a Master Muscle Restoration Specialist. His mission is to improve the quality of your movement capabilities. Over the past decade he’s helped a wide variety of people recover from nagging injuries, improve their health and well being, and achieve personal goals. Muscle Restoration System, which utilizes a combination of Muscle Activation Techniques and Strategic Resistance Training, helps people recover from injuries, gain strength and improve quality of life life.

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High Intensity Health with Mike Mutzel, MSBy Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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