This time, we're talking about challenging and frustrating aspects of coaching, anterior pelvic tilt and vaping weed.

London Seminar 2019

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Ultimate Contest Prep Seminar in Bath 14th July:

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Questions?

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Timestamps:

22:37 What aspects of coaching do you consider to be the most challenging or even maybe frustrating at times?

32:55 How to avoid being constantly cold while cutting

38:29 Swayback, sticky belly and anterior pelvic tilt

44:04 What is a re-sensitization mesocycle and why is it recommended we eat at maintenance during it?

54:01 Vaping weed

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