Host: Shirley Mast & Jan Paxman, Integrated Presidential Director
TOPICS: Don’t be Spooked by the Holiday Season
 
Helpful Link: Halloween Survival Guide: <a href="https://bit.ly/halloween-guide-2022">https://bit.ly/halloween-guide-2022</a>
Helpful Link: Big Summit 2022: <a href="http://www.bigsummit2022.com/">http://www.bigsummit2022.com</a>

Host: Shirley Mast & Jan Paxman, Integrated Presidential Director TOPICS: Don’t be Spooked by the Holiday Season Helpful Link: Halloween Survival Guide: https://bit.ly/halloween-guide-2022 Helpful Link: Big Summit 2022: http://www.bigsummit2022.com

Host: Shirley Mast &amp; Jan Paxman, Integrated Presidential Director
TOPICS: Don’t be Spooked by the Holiday Season
 
Helpful Link: Halloween Survival Guide: <a href="https://bit.ly/halloween-guide-2022" rel="noopener noreferrer">https://bit.ly/halloween-guide-2022</a>
Helpful Link: Big Summit 2022: <a href="http://www.bigsummit2022.com/" rel="noopener noreferrer">http://www.bigsummit2022.com</a>

10/24/22 - Don’t be Spooked by the Holiday Season

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). 
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! 

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

Health & Fitness

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time

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10/24/22 - Don’t be Spooked by the Holiday Season

10/24/22 - Don’t be Spooked by the Holiday Season

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