Breakup Recovery Podcast

#103 How To Get Support You Need When You Are Breaking Up with Lisa Thomson


Listen Later

If you are thinking about going through or have gone through your divorce, Lisa Thomson's books and blogs are a great source advice for divorce navigation and recovery. Lisa was married for 17 years when she took a deep look at why she was unhappy and faced the hard truth about what she needed to do to bring the joy back into her life.

Lisa's first book 'The Great Escape; A Girl's Guide To Leaving a Marriage' provides practical how to tips and stories based on her personal experiences. It includes tips on co-parenting, budgeting, how to hire a lawyer and social changes to expect and how to move on after your breakup.

The blog on Lisa's website helps readers to get to know her and she also shares humorous and touching stories as well as the challenges she faced when she went through her own divorce. Lisa's second book 'A Divorce Companion' is a collection of the best blog posts that is designed to provide the companionship one needs during a divorce.

Some of Lisa's tips for dealing with the anger you may be feeling after your breakup is to write down all your feelings, wether that be in words, scribbling's or pictures. You can write a letter to your ex-partner and put in words all the things you would like to say to them but you haven't been able to for some reason or another. You don't send the letter; the process helps you to get all your feelings out so you can feel a lot better. It's about channelling your feelings in other ways than directing them towards your ex-partner.

If you want to find out more about Lisa, read her blogs, purchase her book this can be found @ www.lisathomsonlive.com

...more
View all episodesView all episodes
Download on the App Store

Breakup Recovery PodcastBy Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

245 ratings


More shows like Breakup Recovery Podcast

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,681 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,632 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

265 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

449 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,758 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

538 Listeners

Do You F*cking Mind? by Alexis Fernandez-Preiksa

Do You F*cking Mind?

840 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

630 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,728 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,044 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,384 Listeners

LYSS by Lyss Boss

LYSS

2,433 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,370 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,968 Listeners