How I quit alcohol

103. Living life on your own terms with James Van Cooper


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In this episode I catch up with musician James Van Cooper, James is 25 years old (at the time of recording) and is 6 years sober. 
We chat about his very intense relationship with alcohol which had become a daily drinking habit years before he quit drinking,  how his last big night saw him locked up and the not so rock n roll side of having his nan picking him up from there at 2am,  how he used alcohol as a coping mechanism and how life is without the band aid of alcohol.  Living fully authentically.  

To find out more about James head to his insta @jamesvancooper 
or go to 
www.jamesvancoopermusic.com

To book tickets for the HIQA live show in Byron Bay Nov 15th go to 
https://byron.sales.ticketsearch.com/sales/salesevent/76141



for more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol 


Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. 

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How I quit alcoholBy Danni Carr

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