The One You Feed

103: Loch Kelly


Listen Later

Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes

 

This week we talk to Loch Kelly about awake awareness

Loch Kelly, MDiv, LCSW, is a teacher, consultant, and leader in the field of meditation and psychotherapy who was asked to teach by Mingyur Rinpoche and Adyashanti. The founder of the Open-Hearted Awareness Institute, he is an emerging voice in modernizing meditation, social engagement, and collaborating with neuroscientists to study how awareness training can enhance compassion and well-being.

Our Sponsor this Week is Wisdom Publications. Click here to explore their offerings
 
In This Interview Loch Kelly and I Discuss...
  • The 4 types of parable interpretations
  • His new book
  • The idea of awareness
  • How to feel, know, be & live from our awareness
  • The "pointing out instructions" can enable us to access our true nature at any time
  • Glimpse practices that we can use to discover & experience our true nature
  • The difference between a glimpse practice & a meditative state
  • That the Tibetan word for meditation is literally translated as "familiarize"
  • What "awake awareness" means
  • How to experience the bliss & joy of thought-free awareness
  • How to function as "continuous intuition"
  • That our thoughts & feelings are not the center of who we are
  • How to keep difficult emotions from overwhelming you
  • What "local awareness" is
  •  
    Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes

     
    ...more
    View all episodesView all episodes
    Download on the App Store

    The One You FeedBy Eric Zimmer

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    2,362 ratings


    More shows like The One You Feed

    View all
    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,416 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,462 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,842 Listeners

    This Is Actually Happening by Wondery

    This Is Actually Happening

    10,395 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,287 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,442 Listeners

    Therapy Chat by Laura Reagan, LCSW-C

    Therapy Chat

    685 Listeners

    Untangle by Untangle

    Untangle

    836 Listeners

    The Vanished Podcast by Wondery

    The Vanished Podcast

    15,372 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,553 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,481 Listeners

    American History Tellers by Wondery

    American History Tellers

    19,004 Listeners

    Business Wars by Wondery

    Business Wars

    12,865 Listeners

    Dr. Death by Wondery

    Dr. Death

    87,914 Listeners

    American Scandal by Wondery

    American Scandal

    18,946 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,399 Listeners

    Dying For Sex by Wondery

    Dying For Sex

    13,248 Listeners

    Mind & Life by Mind & Life Institute

    Mind & Life

    267 Listeners

    Guru: Don't Cross Kat by Wondery

    Guru: Don't Cross Kat

    7,005 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    658 Listeners

    Against The Odds by Wondery

    Against The Odds

    7,746 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,435 Listeners

    Pulling The Thread with Elise Loehnen by Elise Loehnen

    Pulling The Thread with Elise Loehnen

    1,042 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,604 Listeners