You Love & You Learn Podcast

#103 - Strengthening Your Relationship Mindset in 2025


Listen Later

Having a strong mindset in relationships can be a big game-changer. Our mindset affects the way we think, feel, and behave–so it makes a big difference if we come from a mindset of “why bother?” (victim mindset) or “I can’t change anyway” (fixed mindset) as compared to a mindset of “I can influence my life and relationship (creator mindset) or “I am not there yet–but I am getting there” (growth mindset). 

 

And this January, I am going to be focused on helping you strengthen your relationship mindset! Strengthening my mindset has helped me go from feeling stuck and helpless to empowered and confident in my relationship. (No, not 100% of the time, not perfectly–but enough to make a difference!)

 

Today’s episode gives you an exciting sneak-peek into Day 1 of my upcoming 7-Day Challenge: Strengthening Your Relationship Mindset in 2025. The challenge is taking place inside the You Love and You Learn Patreon membership, and you can join here for just $7/month!

 

Join the Patreon here: https://www.patreon.com/YouLoveandYouLearn

 

Additional resources:

  • Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
  • Visit my website
  • Connect with me on Instagram
  • ...more
    View all episodesView all episodes
    Download on the App Store

    You Love & You Learn PodcastBy Sarah Yudkin

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    120 ratings


    More shows like You Love & You Learn Podcast

    View all
    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,920 Listeners

    The Mark Groves Podcast by Mark Groves

    The Mark Groves Podcast

    4,727 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,164 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,052 Listeners

    LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

    LET’S TALK ATTACHMENTS

    267 Listeners

    The Thais Gibson Podcast by Thais Gibson

    The Thais Gibson Podcast

    271 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,127 Listeners

    Reimagining Love by Dr. Alexandra Solomon

    Reimagining Love

    290 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    983 Listeners

    Move With Heart by with Melissa Wood-Tepperberg

    Move With Heart

    1,117 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,362 Listeners

    Dating Intentionally by Cloud10

    Dating Intentionally

    436 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,562 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    4,705 Listeners

    Wellness Her Way with Gracie Norton by Dear Media

    Wellness Her Way with Gracie Norton

    591 Listeners