Ancestral Kitchen

#104 - Baking with Ancient Grains


Listen Later

Download the free, 30-page guide Baking with Ancient Grains here

Alison has just released a free 30-page guide to baking with ancient grains and this companion podcast episode will give you everything you need to know to bring the world of ancient grain baking into your own kitchen.

We'll define an ancient grain, we'll talk about why they're different to modern wheat and how that change happened, Alison will share why she believes ancient grains are so important in our modern world and then talk about how you can bring them into your own baking.

We'll give examples of gluten and gluten-free ancient grains and explain how you can bake with them. We'll also talk through the five delicious ancient grain recipes that are in Alison's free guide which you can get by navigating to https://ancestralkitchen.com/ancientgrains

I addition to all of this, there is also an after show for supporters the podcast where we answer a listener question about when to soak, sprout and ferment your grains and what the differences are between the three options.

Let's dive in...

* * * * * * * * * * * * * * * * * * * * * * * * * *

One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.

* * * * * * * * * * * * * * * * * * * * * * * * * *

Get more news from Alison & Andrea by signing up to their newsletter here.

For a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!

Get our three podcast cookbooks:

Meals at the Ancestral Hearth

Spelt Sourdough Every Day

The Pastured Pork Cookbook

Get all three of our cookbooks!

Alison's course, Rye Sourdough Bread: Mastering The Basics

Alison's Sowans oat fermentation course

Get 10% off US/Canada Bokashi supplies: click here and use code AKP.

Get 10% off UK Bokashi supplies.

Visit our (non-Amazon!) bookshop for our favourite cookbooks: US link here and UK link here.

* * * * * * * * * * * * * * * * * * * * * * * * * *

Our podcast is supported by a community of ancestral cooks around the world!

Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content, and a Discord discussion grou

Find out more here!

* * * * * * * * * * * * * * * * * * * * * * * * * *

* * * * * * * * * * * * * * * * * * * * * * * * * *

5* reviews on Apple Podcasts, mean the world to us! Here's how to leave one:

  1. Open the Apple Podcast app
  2. Find Ancestral Kitchen Podcast in your library
  3. Scroll down to 'ratings and reviews'
  4. Click on 'write a review', give us 5*s and then tell us why you love listening

* * * * * * * * * * * * * * * * * * * * * * * * * *

Resources:

Free, 30-page ebook Baking with Ancient Grains

The Ancestral Kitchen Podcast Guide to Milling Your Own Flour

Spelt Cookbook

Alison’s Rye Course with 10% off automatically applied

Episode 41 - Wholegrain Sourdough Rye Bread

Episode 72 - All About Spelt Sourdough

Episode 82 - Home Milling Flour for the Best Bread!

The Man Who Tried to Feed the World (PBS documentary on Noman Borlaug, originator of The Green Revolution)

Do you have memories, documents, recipes or stories of those who cooked ancestrally? Visit our website here for how to share.

Thank you for listening - we'd love to connect more:

The podcast has a website here!

Stay in touch with Alison via her newsletter at Ancestral Kitchen

The podcast is on You Tube here

The podcast is mixed and the music created by Alison's husband, Rob. Find him here: Robert Michael Kay

...more
View all episodesView all episodes
Download on the App Store

Ancestral KitchenBy Alison Kay & Andrea Huehnerhoff

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

147 ratings


More shows like Ancestral Kitchen

View all
Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,329 Listeners

Pioneering Today Podcast - Homesteading in a Modern World by Melissa K Norris

Pioneering Today Podcast - Homesteading in a Modern World

983 Listeners

Now That We're A Family by Elisha and Katie Voetberg

Now That We're A Family

1,800 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,234 Listeners

Old Fashioned On Purpose by Jill Winger

Old Fashioned On Purpose

1,792 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,050 Listeners

Homemaker Chic by Angela Reed & Shaye Elliott

Homemaker Chic

2,084 Listeners

Beyond Labels Clips by Joel Salatin & Dr. Sina McCullough

Beyond Labels Clips

268 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,726 Listeners

Homesteaders of America by Homesteaders of America

Homesteaders of America

158 Listeners

Everyday Homesteading by Homesteading Family

Everyday Homesteading

1,029 Listeners

Sue's Healthy Minutes with Sue Becker | The Bread Beckers by Sue Becker

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

488 Listeners

The Wildly Capable Show by Liz and Joey Haselmayer

The Wildly Capable Show

516 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,257 Listeners

The Really Very Crunchy Podcast by Airwave Media

The Really Very Crunchy Podcast

1,244 Listeners