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Have you ever found beauty in the breakdown, or peace amidst the chaos? That's the heart of our latest discussion, where I, Life Coach Jen, invite you to explore the 50-50 concept of life - a balanced approach to embracing both the pain and pleasure that life invariably throws our way. Delving into the aftermath of betrayal, I share insights on the intertwining of joy and sorrow, illustrating how they coexist within us like the timeless yin and yang. In a candid reflection, I emphasize the human capacity for both inflicting and healing from pain, urging a path of forgiveness and self-discovery. Through personal anecdotes, I encourage you to set intentions for your healing journey, whether it's seeking peace, freedom, or something uniquely yours.

Navigating life post-divorce, especially when children are involved, presents its own set of challenges and growth opportunities. In a deeply personal narrative, I recount a recent encounter with my ex-husband while planning to attend a family event, which unexpectedly brought past emotions to the surface. I dissect this interaction, the power of respect, and the vital role of coaching in gaining perspective on emotional triggers. The importance of asserting personal boundaries for the sake of one's own well-being is a key focus, as I share the valuable lessons learned in advocating for oneself in the delicate dance of post-divorce co-parenting. Join me for an episode that's not only about the heart's resilience but also the strength found in setting healthy boundaries.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com