The Dear Body Podcast

104 - Tackling Anxiety + Perfectionism With @FreckledFoodie


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In this episode, Jessi brings on Cameron Rogers, the face behind The Freckled Foodie & Friends podcast to talk about anxiety, pregnancy, perfectionism & entrepreneurship. Together they discuss similarities in once labeling themselves as perfectionists and how they loosened this tight grip of control on life. They also talk about their favorite ways to live more in the gray area, find more balance in life and how to find your own personal definition of success. Cameron is honest, open and empowers everyone to be your full authentic self.

 

Find more from Cameron:

Cameron’s Instagram: @FreckledFoodie

Freckled Foodie Website

Freckled Foodie & Friends Podcast

 

Links:

Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*

Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again!

You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

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The Dear Body PodcastBy Jessi Jean

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