The Anxiety Project Podcast

105 | A Real Illness Or Anxiety?


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On this podcast episode, I talk about how someone can easily misinterpret an anxiety sensation as being a real physical illness. We can build strong neuronal connections in our brains between the sensation and the fear of it. There is a way where you can break this thought pattern and get out of this anxiety loop you have created. 

 

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

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The Anxiety Project PodcastBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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