Gillean is ready to give birth to baby number two and is sharing her hacks on how to stay healthy and fit. Gillean de-bunks the eating for two myth, and gives practical advice on how to eat to have appropriate weight gain, and manage food cravings. Even if you’re not pregnant, her amazing insight and tips, makes this an episode you do not want to miss. 

In this podcast we discuss:

Gillean https://www.instagram.com/millennialnutrition/?hl=en

Amber https://www.instagram.com/breakingupwithyoyodieting/

This podcast is not meat to diagnose, treat, prevent or cure any medical or mental health condition. Check with your healthcare provider before making changes.