Wellness Wonderland Notes:
-Sign-up for the Wellness Wonderland newsletter!
-Join the listener Facebook Group
-Check-out and pre-order my book Let It Out: A Journey Through Journaling
-Yay! DONATE TO THE SHOW!   | Amazon link

Event Notes:
-Get Tickets for the Live Podcast Recording in NYC with Christy Harrison of Food Psych (April 5th) 
-Hangout and celebrate my book release with me, Gabby Bernstein, Jordan Bach and more at Gingersnap Organic (April 6th)
-One-woman show Crazy, Skinny, Small  with Live Panel Discussion with ME (April 7th)

Notes from the show:
-Jason's  Twitter |  Instagram
-Jason's Website: Mind Body Green
-Jason's book WELLth: How I Learned to Build A Life Not A Resume
-Transcendental Meditation
-Vedic Path Meditation
-Katie's articles on MindBodyGreen.com