September 24, 2024

105: Leadership, Fitness, & Overcoming Addiction w/ Bryce Henson

56 minutes

In this powerful episode of Harder Than Life, host Kelly Siegel sits down with Bryce Henson, the globally recognized leader and CEO of Fit Body Bootcamp. Together, they dive deep into Bryce's incredible journey from humble beginnings, growing up in a broken home in Michigan, to becoming a leader in fitness and business. Bryce shares how he overcame adversity, including addiction and family challenges, and transformed his life through fitness, discipline, and leadership.

Thank you Magic Mind for sponsoring this video! They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code “HTL20” at checkout. You can claim it at: https://magicmind.com/htl20

Key Takeaways

Adversity as Advantage: Bryce emphasizes the importance of turning hardships into opportunities, a lesson rooted in his own challenging upbringing.

Leadership Framework: Lead Yourself, Lead Your Family, Lead Your Empire. Bryce believes leadership begins with self-discipline and responsibility.

Fitness and Self-Leadership: Fitness is not just about the physical body but a reflection of emotional and mental discipline. Bryce's mantra: "Fitness is the highest form of self-leadership."

Personal Accountability: Both Kelly and Bryce discuss the importance of coaches for self-improvement, whether it's fitness, business, or emotional growth.

Importance of Personal Branding: Bryce shares why entrepreneurs, especially in the health and fitness industry, need a strong personal brand to stand out and connect with people on a deeper level.

"Before you lead an empire, you need to be able to lead yourself and your family."

Bryce Henson’s Links:
Instagram: https://www.instagram.com/realbrycehenson/
Facebook: https://www.facebook.com/realbrycehenson/
TikTok: https://www.tiktok.com/@realbrycehenson
Twitter: https://twitter.com/realbrycehenson
LinkedIn: https://www.linkedin.com/in/realbrycehenson/

The Fitness CEO Podcast: https://podcasts.apple.com/us/podcast/fitness-ceo/id1353577754
Fit Body Bootcamp: https://fitbodybootcamp.com/
Legacy Tribe Coaching Program: https://legacy.bedroskeuilian.com/special?aff_sub=bryce_henson&affiliate_id=4189393

Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71

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