Harder Than Life

105: Leadership, Fitness, & Overcoming Addiction w/ Bryce Henson


Listen Later

In this powerful episode of Harder Than Life, host Kelly Siegel sits down with Bryce Henson, the globally recognized leader and CEO of Fit Body Bootcamp. Together, they dive deep into Bryce's incredible journey from humble beginnings, growing up in a broken home in Michigan, to becoming a leader in fitness and business. Bryce shares how he overcame adversity, including addiction and family challenges, and transformed his life through fitness, discipline, and leadership.


Thank you Magic Mind for sponsoring this video! They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code “HTL20” at checkout. You can claim it at: https://magicmind.com/htl20


Key Takeaways

  • Adversity as Advantage: Bryce emphasizes the importance of turning hardships into opportunities, a lesson rooted in his own challenging upbringing.
  • Leadership Framework: Lead Yourself, Lead Your Family, Lead Your Empire. Bryce believes leadership begins with self-discipline and responsibility.
  • Fitness and Self-Leadership: Fitness is not just about the physical body but a reflection of emotional and mental discipline. Bryce's mantra: "Fitness is the highest form of self-leadership."
  • Personal Accountability: Both Kelly and Bryce discuss the importance of coaches for self-improvement, whether it's fitness, business, or emotional growth.
  • Importance of Personal Branding: Bryce shares why entrepreneurs, especially in the health and fitness industry, need a strong personal brand to stand out and connect with people on a deeper level.
  •  

    "Before you lead an empire, you need to be able to lead yourself and your family."
     

    Bryce Henson’s Links:
    Instagram: https://www.instagram.com/realbrycehenson/ 
    Facebook: https://www.facebook.com/realbrycehenson/ 
    TikTok: https://www.tiktok.com/@realbrycehenson 
    Twitter: https://twitter.com/realbrycehenson 
    LinkedIn: https://www.linkedin.com/in/realbrycehenson/ 

    The Fitness CEO Podcast: https://podcasts.apple.com/us/podcast/fitness-ceo/id1353577754
    Fit Body Bootcamp: https://fitbodybootcamp.com/
    Legacy Tribe Coaching Program: https://legacy.bedroskeuilian.com/special?aff_sub=bryce_henson&affiliate_id=4189393
     

    Harder than Life Website: https://www.harderthanlife.com/
    Shop HTL merch: https://harderthanlifeshop.com/
    Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
    Business Website: https://www.trustntm.com/
    Instagram: https://www.instagram.com/harderthanlife.pod/
    Facebook: https://www.facebook.com/kelly.siegel.71
    LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
    YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
    TikTok: https://www.tiktok.com/@kellysiegel71

     

     

     

     

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Harder Than LifeBy VYVECAST

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    32 ratings


    More shows like Harder Than Life

    View all
    The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

    The Way I Heard It with Mike Rowe

    41,165 Listeners

    Order of Man by Ryan Michler

    Order of Man

    8,926 Listeners

    The Mindset Mentor by Rob Dial

    The Mindset Mentor

    13,622 Listeners

    REAL AF with Andy Frisella by Andy Frisella

    REAL AF with Andy Frisella

    32,740 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,208 Listeners

    THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

    THE ED MYLETT SHOW

    14,041 Listeners

    This Past Weekend w/ Theo Von by Theo Von

    This Past Weekend w/ Theo Von

    27,910 Listeners

    Bedros Keuilian Podcast Show by Bedros Keuilian

    Bedros Keuilian Podcast Show

    2,276 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    3,851 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,838 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    803 Listeners

    The Megyn Kelly Show by SiriusXM

    The Megyn Kelly Show

    40,497 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    291 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,128 Listeners

    Motivation Daily by Motiversity by Motiversity

    Motivation Daily by Motiversity

    1,986 Listeners