Open Late

105. The Creative Process and Personal Well-Being with Irene Morning


Listen Later

In this episode of Open Late Podcast, Jess again engages in an enlightening conversation with Irene Morning, a somatic coach, pleasure witch, intimacy educator, and the talented author behind "The Polyamory Paradox." Together, they talk deep into the world of Irene's creative process, unraveling the journey of how the book came to life. Irene's unique perspective and expertise shine through as she shares her insights on navigating polyamory and the intricacies of human emotions. Jessica openly shares her own personal experiences and the impact of both Irene's book and Irene on her journey. She highlights how the book has served as a roadmap, providing guidance and understanding in navigating polyamory and emotions.

In this Episode of Open Late:

  • Creative process of writing
  • How our emotions affect our thinking
  • The battle of Control vs. Containment
  • Personal impact of the book
  • Exploring "The Window of Tolerance"

  • Episode 56 mentioned in the episode: Mind, Body and Non-monogamy


    Connect with Irene Morning:

    • Instagram: @irene_morning

    • Book: The Polyamory Paradox

    • Website: https://www.irenemorning.com/


    Connect with Jessica:

    • Instagram: @journey.with.jessica | @openlatethepodcast

    • Website: openlatepodcast.com 

    • YouTube: Open Late Podcast

    • What's my relationship style? Take the Open Late Quiz

    • Join our free chat community, "Open Talks" on WhatsApp

    Open Late Dictionary


    2:29 This is one of the most comprehend things, if not the most complete book to take you from the beginning, experiences through being able to live this way with as many tools as possible for any type of for any type of open relationship. - Jessica Esfandiary

    4:04 I hope that the therapy scene is changing a little bit in corners of the therapy world. But I think that is one of the things where coaching gets to operate differently, where I don't necessarily have the same concerns professionally about self-disclosure, where I can tell my story more openly and not worry that that's going to interfere with my practice, but that actually it really supports my client. - Irene Morning

    26:23 If you're going through a really challenging experience in non-monogamy and you're finding yourself really struggling in a big way and triggered in a way that interferes with doing work or maintaining relationships or having healthy sleep or getting proper nutrition, all of these kind of like basic regulation things, you are probably operating outside your window of tolerance. - Irene Morning

    36:36 70% or 80% of the recurring arguments that couples have. That conflict is not actually something that they can resolve. So the objective when we're doing conflict resolution and conflict work in a relationship is not necessarily to fix the source of that conflict, but is to look at how we can communicate about it more effectively, how can we navigate the conflict more effectively? - Irene Morning

    38:53 At the end of the day, your whole purpose and I think your goal as a human, just knowing you in your work is to grow and to constantly reclaim the parts of yourself that don't feel whole. Whether you can call that inner child healing or, you know, soul. - Jessica Esfandiary


    Take advantage of a 30% discount on Dr. Zhana's eligible courses with code "JESSICA", applied to the first payment only for offers with multiple payments or subscriptions.

    Open Smarter Course


    The product I love who support this show:

    • Honey Pot Lube and Massage Oil OPENLATE20

    • The Oh Club OPENLATE

    • Desire Resorts 


    This is a Sabbatical Jess Production

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Open LateBy W!ZARD Studios

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    257 ratings


    More shows like Open Late

    View all
    Sex With Emily by Dr. Emily Morse

    Sex With Emily

    6,779 Listeners

    Strictly Anonymous Confessions by Kathy Kay

    Strictly Anonymous Confessions

    1,518 Listeners

    Shameless Sex by Amy Baldwin and April Lampert| Pleasure Podcasts

    Shameless Sex

    3,037 Listeners

    Made In Chafford by W!ZARD Studios

    Made In Chafford

    3 Listeners

    Throne of Glass - The Podcast by W!ZARD Studios

    Throne of Glass - The Podcast

    18 Listeners

    The Curious Girl Diaries by thecuriousgirldiaries.com

    The Curious Girl Diaries

    605 Listeners

    It’s a Fandom Thing by W!ZARD Studios

    It’s a Fandom Thing

    27 Listeners

    The Venus Cuckoldress Podcast by Venus

    The Venus Cuckoldress Podcast

    440 Listeners

    Dear Nikky: Hidden Desires by Nikky Smith

    Dear Nikky: Hidden Desires

    221 Listeners

    Great Pop Culture Debate by W!ZARD Studios

    Great Pop Culture Debate

    72 Listeners

    4OURPLAY - A Swinger Podcast by Bella & Jase - Millennial Swingers

    4OURPLAY - A Swinger Podcast

    326 Listeners

    More Than A Muse by Sadie Anderson, Stauney Hansen

    More Than A Muse

    21 Listeners

    Books N' Betches by Books N' Betches

    Books N' Betches

    169 Listeners

    Friends With A Twist: A Swinger Podcast by Friends With A Twist: A Swinger Podcast

    Friends With A Twist: A Swinger Podcast

    281 Listeners

    The AA Meeting by Abby and Amy

    The AA Meeting

    9 Listeners

    The Horny Housewife by Jordyn Hakes | Pleasure Podcasts

    The Horny Housewife

    1,526 Listeners

    My Friend's Erotic Stories by Ellie Ernestine

    My Friend's Erotic Stories

    496 Listeners

    That's Orgasmic with Sexologist Emily Duncan by Emily Duncan

    That's Orgasmic with Sexologist Emily Duncan

    110 Listeners

    Weekly Dose of Wicked: A Humorous True Crime Podcast by Ashley Runkles & Sierra Roberson

    Weekly Dose of Wicked: A Humorous True Crime Podcast

    92 Listeners

    Jamie All Over by W!ZARD Studios

    Jamie All Over

    332 Listeners

    Erotic Stories by Sexuality and Erotica

    Erotic Stories

    981 Listeners

    Eros Conte - Audio Sexy Stories by RedTune Pod Network

    Eros Conte - Audio Sexy Stories

    63 Listeners

    THE MONOGAMISH MARRIAGE by Kate & Liam

    THE MONOGAMISH MARRIAGE

    181 Listeners

    Call To Stage with Amber Davies by Amber Davies/W!ZARD Studios

    Call To Stage with Amber Davies

    9 Listeners

    Hotwife Haven by Hotwife Ember Rae

    Hotwife Haven

    101 Listeners

    I'm Telling Mum by W!ZARD Studios

    I'm Telling Mum

    0 Listeners

    Talk Of The Townsends by Talk Of The Townsends/W!ZARD Studios

    Talk Of The Townsends

    6 Listeners

    The Chamber of Secret Books Podcast by W!ZARD Studios

    The Chamber of Secret Books Podcast

    6 Listeners

    A Suite Life by As You Are Creative/W!ZARD Studios

    A Suite Life

    50 Listeners

    The Nathan Eckersley Podcast by W!ZARD Studios

    The Nathan Eckersley Podcast

    0 Listeners

    Life With No Warning by W!ZARD Studios

    Life With No Warning

    0 Listeners

    Wait... Am I Toxic? by W!ZARD Studios

    Wait... Am I Toxic?

    2 Listeners

    The Pieces with Bimini by Bimini/W!ZARD Studios

    The Pieces with Bimini

    4 Listeners

    I Said What I Said with Loulou O-Ren by Loulou O-Ren/W!ZARD Studios

    I Said What I Said with Loulou O-Ren

    0 Listeners

    Stay Hydrated with Chris and Lizzie by Stay Hydrated/W!ZARD Studios

    Stay Hydrated with Chris and Lizzie

    4 Listeners