A Need To Read

#106 Option B: Facing Adversity, Building Resilience, and Finding Joy


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'Option A is not available, so let’s just kick the shit out of option B.'

 

'Option B' follows Facebook COO, Sheryl Sandberg through her journey grieving the sudden and tragic loss of her husband back in 2015. Sheryl provides real-life examples of how you can cultivate joy in your life after trauma and explains the scientific evidence that supports her methods. 

 

Support

 

Make your submission to the Book Dr: [email protected] 

 

For 10% off your first month of online counselling: www.betterhelp.com/aneedtoread 

 

Join the BookClub: www.Patreon.com.aneedtoread

 

Follow on Instagram: www.instagram.com/aneed2read 

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A Need To ReadBy Ed Cunningham

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