Know Better | Do Better

#106 The Truth About Grounding: How Earthing transforms your health with Olivia smith


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Last year, I watched *The Earthing Movie*—it’s free on YouTube and Amazon Prime—and was amazed by how putting bare feet on the Earth can improve health. Clint Ober is the creator of the documentary and the genius behind the website earthing.com. I was able to snag his right-hand woman, Olivia Smith, to come on to educate us on the power of this practice for your health.

Olivia Smith joins us, sharing the effects of how absorbing the Earth’s natural electrons can reduce inflammation, alleviate stress, and improve sleep—and yes, it’s all with scientific backing. For the past 10 years Olivia has worked alongside Clint Ober, and together they've researched and created products that have had a profound and lasting impact on the health of 1000’s of people worldwide. Olivia is an advocate for women’s empowerment, a Master NLP Practitioner, a Master Hypnotherapy Practitioner, and co-author of two books, Scared Spaces and The Mother Earth Effect. 

Whether you’re new to grounding or looking to deepen your practice, this episode offers insights on how reconnecting with the Earth can transform your emotional and physical well-being.

...And if you happen to be among the first couple of people to email me after this podcast is released, Olivia is giving away 2 FREE earthing kits for your home!

To enter the giveaway: Email me at [email protected] with the code word ‘grounding,’ plus your name and address—I’ll draw a winner in the next couple of weeks!

Purchase your own Eathing products HERE

✴️ Connect with Olivia on Facebook, Instagram, or email here at [email protected]

 

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🍖🥩 Boost your meals with Pluck—organ meats plus seasonings for flavor and rebel health. Order HERE for 15% off!

 

 

 

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Know Better | Do BetterBy Autumn McLees

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