Women have been fighting for ownership of their bodies for centuries, and as far as we’ve come with our rights, we are still having arguments about who gets to decide what we do with our bodies. ⁣

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In this episode I talk about the recent events happening in the political stratosphere around women’s reproductive rights, the body terrorism that we each contribute in criticism to our own bodies + that of other sisters, the cultural wounding of powerlessness represented in the case of Britney Spears, and how I believe we can continue to make progress in reclaiming the rights of our bodies by devoting time to develop loving relationships around our bodies + around sensuality.⁣

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This is the first episode of a special 5 part sensuality series. Be sure to subscribe so you don't miss one! ⁣

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In this episode you will hear:⁣

* My take on the politicalization of women’s bodies + reproductive rights pertaining to Texas senate bill 8.⁣

* How the court + legal system is failing women on the parts of protection regarding a woman’s decisions for her body.⁣

* How we all may be unconsciously contributing to body terrorism + perpetuating body shame + hate.⁣

* Cultural messages about being a woman who is in her body + sensual expression⁣

How social fear + shame can cause us to disconnect from our feeling.⁣

* What we can learn from the details surrounding Britney Spears + what this has to do with us as women.⁣

* Reclaiming our body + our personal power through sensual practice + body worship.⁣

* The evolution of my personal voice over the podcast years + the importance of coming into your own voice + power.⁣

* Undone Sensual Yoga as my action towards building a safe community for women to come together and practice sensuality.⁣

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Links from the show:⁣

My Body Is Not An Apology - Book⁣

Britney versus Spears⁣

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WANT MORE?⁣

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