Ketogenic food blogger studying to become a Registered Holistic Nutritionist Vanessa Collette is our interview guest today in Episode 1069 of “The Livin’ La Vida Low-Carb Show.”

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Ketogenic diets have seen a meteoric rise in popularity over the past few years as more and more people are recognizing the therapeutic use of a low-carb, moderate protein, high-fat diet for improving their health. This has opened the floodgates of people wanting more information, recipes, and meal plans that fit this new keto lifestyle. That's precisely the need that a food blogger named Vanessa Collette from "Ketogenic Girl" (listen to her in Episode 172 of Low-Carb Conversations) is filling with her brand new Ketogenic Meal Plans & Coaching Services. Vanessa is currently studying to become a Registered Holistic Nutritionist to combine a formal nutritional health education with her passion for helping people optimize their health through nutritional ketosis. She understands the frustration so many people have to become keto-adapted and is committed to helping clients raise their blood ketones and lower their blood sugar levels.

Listen in as Jimmy and Vanessa discuss why ketosis is the pathway to health for so many, why we all need to take control of our own health, how engaging in preventative medicine with nutrition beats drugs and surgery every day of the week, the immense benefits of keto and why it works so well, and her new ketogenic meal plans teaching people how to become fully keto-adapted. It's a fun conversation you won't want to miss!

LINKS MENTIONED IN EPISODE 1069
- SUPPORT OUR SPONSOR: Get Fresh Grass-Fed Beef Bone Broth (use coupon code LLVLC for 15% off)
- SUPPORT OUR SPONSOR: Get Doc Parsley's Sleep Cocktail (use coupon code LLVLC for 10% off)
- SUPPORT OUR SPONSOR: Get low-carb, sugar-free, grain-free Good Dee's Chocolate Chip Cookie Mix (use coupon code LLVLC for 10% off)
- Vanessa Collette from "Ketogenic Girl"
- KetogenicMealPlans.com
- Vanessa's Ketogenic Meal Plans & Coaching Services
- Vanessa on YouTube
- Vanessa on Facebook
- Vanessa on Instagram
- RELATED PODCAST: Low-Carb Conversations #172: Hayley Ryczek And Vanessa Collette On The 2016 U.S. News Best Diet Rankings