The Livin' La Vida Low-Carb Show With Jimmy Moore

Join Jimmy today as he welcomes Frank Llosa as they talk about ethanol-free hard ketones.

“People are looking for healthier alternatives and these have zero carbs.”

- Frank Llosa

In this episode, Jimmy does something he’s never done before in the more than decade and a half history of hosting his podcast–he got drunk on camera while doing an interview! Yep, you can blame the creator of a product called R 1,3 known as Hard Ketones named Frank Llosa for this as Jimmy took up his challenge to try the world’s first ketogenic and ethanol-free alcoholic beverage–and it’s redefining what alcohol can be. As you will see and hear in this interview where Jimmy tries the R 1,3 for the very first time, there was a decided buzz that happened in the midst of the recording. Watch this episode to learn more about ketone esters, the accidental way Frank found out about the inebriating effects of R 1,3, and why this is a healthier alternative to drinking ethanol while creating fat-burning in the body. This is one of the more entertaining episodes in the history of The Livin’ La Vida Low-Carb Show podcast!

Hard Ketones on Instagram: http://www.instagram.com/hardketones

Hard Ketones official website: http://www.hardketones.com

KetoneAid Ketone Ester on Instagram: http://www.instagram.com/ketoneaid

KetoneAid official website: http://www.ketoneaid.com

Join Jimmy today as he welcomes Kat Owens to talk about combating the lie that the Bible pushes plant-based eating.

“I recommend to people to look into buying meat in bulk. I buy half a cow at a time.”

 - Kat Owens

In this episode, Jimmy chats with his friend and Functional Nutritional Therapy Practitioner named Kat Owens (@low.carb.with.kat). As a low-carb animal foods fan and FNTP, it would be easy to chat with Kat about the finer points of nutrient density, digestion, and the endocrine system. But she wanted to talk about an interesting topic, especially for people of faith–does the Bible recommend consuming a plant-based diet as the ideal way to eat? This has been a common belief that Biblical eating is closer to vegetarian and vegan than it is keto and carnivore. Is this true? Tune in to hear Kat’s take on this controversial subject!

Low-Carb with Kat website: http://www.katnikao.wixsite.com

Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the Ludwig Carnivore Diet Study.

“The problem is that they started using insulin to treat not only type-1 diabetes, but also type-2 diabetes.”

 - Jimmy Moore

In this episode, Jimmy features a study that was published in the November 2021 issue of the journal Current Developments in Nutrition entitled “Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a ‘Carnivore Diet’.” One of the contributing researchers on this paper is Dr. David Ludwig who has been pumping out quite a few positive studies on ketogenic and carnivore diets over the past few years. They wanted to know what impact an animal foods-based diet is having on people who choose to eat that way in terms of their health and satisfaction among 2029 study participants. Don’t miss Jimmy’s full breakdown of this study and why it’s good news for fans of keto and carnivore diets!

Got a new study you want Jimmy to feature on his @jimmymakessciencesimple Instagram page and on a future podcast? Email him the link to [email protected].

On today’s episode of the LLVLC Show, Jimmy welcomes Kira Kellerman to talk about pushing back against failed medical advice.

“I’m really glad I had the courage to say F. O. to all the doctors who didn’t help me get better!”

- Kira Kellerman

In this episode, Jimmy talks to a good friend of his named Kira Kellerman (@kirochka13s) who went through the wringer and back with the medical system when she was diagnosed with Multiple Sclerosis (MS) in 2008. After getting progressively worse and worse and developing other conditions like eczema and obesity, Kira was told by her doctors that she would have to live like this taking increasing amounts of medications for the rest of her life. But that wasn’t the life she wanted and she grabbed back control of her own health in 2018 trying the keto diet and then shifting over into a carnivore diet where she is now thriving in her health. Don’t miss this inspiring message of hope from a brave and rebellious woman willing to push back against failed medical advice.

“Can you remember everything you ate over the last year, two years, FOUR YEARS? The average person has no idea.”

 - Jimmy Moore

In this episode, Jimmy kicks off the new year by doing one of his favorite things–breaking down a new study in nutritional health. This one was presented at the American Heart Association’s 2021 Scientific Sessions in November and it’s a doozy with a radical claim. According to this so-called study, the researcher say that consuming non-dairy animal fat will increase your risk of stroke by 16% and that choosing vegetable fat sources (aka seed oils like canola, soybean, and corn oil) will lower your risk of stroke by 12%. Tune in to hear Jimmy expose the major flaws in this research and why it’s actually just a big yawner. Got a new study you want Jimmy to feature on a future podcast? Email him the link to [email protected].

Jimmy Makes Science Simple on Instagram: @jimmymakessciencesimple

AHA Press Release: Vegetable fat may decrease stroke risk, while animal fat increases it: https://newsroom.heart.org/news/vegetable-fat-may-decrease-stroke-risk-while-animal-fat-increases-it

On today’s episode of the LLVLC Show, Jimmy welcome Alex Yekorov to talk about leveraging pain and pleasure in your health journey.

“If you don’t have a vision for where you are going, then you’re never gonna be happy!”

 - Alex Yekorov

In this episode, Jimmy has the pleasure of speaking with health and weight loss coach Alex Yehorov (Facebook) who shares an intriguing mindset concept on getting healthier–leveraging the brain’s natural pain and pleasure responses to reach your goals. Check out Jimmy and Alex having a deep and engaging conversation about shifting your detrimental mindset and belief systems that are holding you back over to a more healthy process for making achievable yet challenging goals to get where you want to go in your health. What a great way to start the new year!

On today’s episode of the longest running health podcast on the internet, Jimmy welcomes Chloe Weber to chat about the symbiosis between keto, CBD, and Chinese Medicine.

“There is no chronic disease state that doesn’t respond better to a holistic, Chinese Medicine approach.”

 - Chloe Weber

In this episode, Jimmy speaks with a Chinese Medicine practitioner named Chloe Weber L.Ac, MSOM who is the co-founder of a company called Radical Roots offering a unique blend of CBD and hemp oil with the best healing herbs in the world. After dealing with her own health challenges when she was in high school, Chloe decided to study the evolution of disease in college and then to getting her Master’s degree in Oriental Medicine while studying in China to observe these practices firsthand. Tune in to hear Chloe talk about her clinical experience using Chinese herbs, how her son Remy pushed her towards using a ketogenic diet with CBD oil and herbs to help heal his body, and why mainstream medicine is constantly trying to discredit and dismiss the power of holistic and nutritional health strategies for healing. DON’T MISS THIS INTERVIEW!

Radical Roots was co-founded by Chloe Weber L.Ac, MSOM. A mama on a mission to bring the safest and most effective hemp oil to the market, she first created the Remy’s Revenge formula in order to help her sweet son, who has an impressively rare genetic disorder causing global delays and catastrophic epilepsy. As a medical provider, herb nerd and as a mother, Chloe knew that the current one-size-fits-all approach to hemp was not the most effective way to work with this powerful plant. Chloe joined forces with co-founder Bart Beckermann, L.Ac., and together they figured out how to potentiate the actions of the hemp with Chinese herbs, and Radical Roots was born. Using only the highest quality hemp available and an incredibly unique and effective alchemical extraction technique called spagyrics, our oils, capsules and topicals contain high-potency, full-spectrum plant extracts in a unification of herbal traditions, East and West.

On this episode of the LLVLC Show, Jimmy welcomes Dr. Joy Kong to talk about the revolution happening in stem cell therapy.

“Think of you and me and everyone listening, we came from a single cell, and from that stem cell came US, this incredible organism.”

 - Dr. Joy Kong

GET STARTED WITH THE
KETO CHOW STARTER BUNDLE at 
JimmyLovesKetoChow.com

In this episode, Jimmy welcomes in an Los Angeles, CA-based triple board-certified physician, anti-aging expert, brain specialist, and stem cell pioneer Dr. Joy Kong, MD (@stemcelldrjoy) to share her abundant knowledge and experience utilizing stem cell technology. As a proponent of healthy low-carb nutrition principles, Dr. Kong sees a synergistic therapeutic effect from combining various anti-inflammatory protocols to produce health and healing in her patients. Watch as Jimmy and Dr. Kong take a deeper dive into alternative medicine, the battles she faces with mainstream acceptance of her practices, and the potential for incredible health breakthroughs with the use of stem cells. This one is a MUST LISTEN as the final episode of 2021!

On today’s episode of the LLVLC Show, Jimmy welcomes his One Step Deeper co-host Brittany Davis to talk all about her 75 Hard experience.

“I’m a perfectionist, so having rules in 75 Hard really worked for me. However, in my mind, I felt like I was underachieving once it was over.”

- Brittany Davis

GET STARTED WITH THE
KETO CHOW STARTER BUNDLE at 
JimmyLovesKetoChow.com

In this episode, Jimmy chats with his best friend and podcast cohost Brittany Davis (@becoming.brittanylee) who recently completed doing a round of 75 Hard. This program was created by Andy Frisella as a way to kickstart your health journey by requiring you to commit to a series of daily tasks for seventy-five days in a row without any rest days. Tune in to hear Brittany share about what it was like leading up to this experience that made her want to do it, what it was like in the midst of doing the program (including how she handled the most difficult days), and the aftermath of what has happened since the very end of her 75 Hard journey. The Instagram recording stopped around 30 minutes in, so Jimmy and Brittany recorded the final 20 minutes over again. ENJOY!

Andy Frisella’s 75 Hard program: https://andyfrisella.com/pages/75hard-info

Welcome back to another episode of the LLVLC Show. Join Jimmy today as he welcomes Cheryl McColgan to talk about why Keto living should be simple and doable.

“Fasting is not all about losing weight. People will give you looks like you have an eating disorder.”

- Cheryl McColgan

GET STARTED WITH THE
KETO CHOW STARTER BUNDLE at 
JimmyLovesKetoChow.com

In this episode, Jimmy has the pleasure of talking to a keto coach and recipe developer named Cheryl McColgan (@healnourishgrow) for an engaging conversation about the current state of keto. This interview was originally conducted over Instagram Live and for some reason the video was truncated and the first 20 minutes was cut off. So Jimmy invited Cheryl to come back on to do the beginning of the interview over again and then spliced in the original chat for you to enjoy. If you are a fan of ketogenic living, then you’re gonna love this episode!

As a person focused on “healthy lifestyle” over the last 25 years, it was hard to believe Cheryl had to go through such a crazy health scare (in case you’re wondering, the Mayo Clinic in Scottsdale eventually removed 16 tumors that had implanted all over her abdomen, bowels and iliac artery). The possibility of cancer forced her to look even more closely at her health, life and career. As a result, Cheryl became deeply involved in the study of wellness and nutrition which resulted in multiple training programs and certifications focused on creating ultimate wellness.