The Livin' La Vida Low-Carb Show With Jimmy Moore

On today’s episode of the LLVLC Show, Michael McCain stops by to chat with Jimmy about overcoming addiction with keto.

“I didn’t want to kill myself, but I was okay with dying.”

- Michael McCain

“If you’re a food addict setting hard and fast rules is crucial but difficult.”

- Michael McCain

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In this episode, Jimmy speaks with a roofer and grandfather of 4 from Nebraska named Michael McCain who lost 110 pounds eating a keto/carnivore diet. But Mike would be the first person to tell you that the biggest change that has happened for him by choosing better nutrition isn’t the weight loss–it was his addiction first to painkillers and then to sugar. Tune in to hear this remarkable story about the death grip these addictions had on Mike’s life until he fortuitously found solace and healing from consuming a meat-based diet.

On today’s episode of the LLVLC Show, Jimmy welcomes Danyell Wallet to talk about how she used keto to beat diabetes and regain her health.

“It’s hard to look inside yourself because you see all the skeletons that you have to deal with or else you’ll keep doing the same thing until you die inside.”

- Danyell Wallet

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at
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In this episode, Jimmy speaks with an exuberant and lovely keto coach as well as fellow podcaster named Danyell Wallet who has quite the personal story of how she found the ketogenic diet. After years of suffering through the mainstream medical treatment of her Type 2 diabetes being put on so many prescription medications and some truly horrific diets, Danyell decided to do her own research and discovered carbohydrate-restriction as an effective means for controlling her disease. Check out this conversation between Jimmy and Danielle and you will see what a passionate advocate and defender of the keto diet for people with diabetes that she has become!

In August of 2021, Danyell completed her Integrative Health Practitioner certification from the Integrative Health Practitioner Institute and is now helping clients from all over the world get their health back. Knowing that life doesn’t stop, she vows to continue her education to always have her finger on the pulse of the most updated research.

Danyell believes in a whole body health approach where emotional unhealth, hormonal imbalances and chronic dis-eases are NOT the end to a person’s story.

On today’s episode of the LLVLC Show, join Jimmy as he welcomes Jess Reid to talk about effective strategies for overcoming emotional eating.

“The weight loss was great, but the satiety, mental energy and clarity, the freedom from compulsive food thoughts, improvements in digestion, and improvement of my anxiety and depression was really surprising. The weight loss was just one aspect of it.”

 - Jess Reid

In this episode, Jimmy speaks with a self-care keto coach/life coach named Jess Reid (@TheKetoFit) who specifically focuses her work on helping women deal with both their diet as well as the destructive thoughts that prevent them from experiencing the results they desire. She is the author of a fabulous ebook entitled THE SELF-CARE KETO GUIDED MINDSET JOURNAL that outlines a lot of her coaching philosophy to help you get started when you feel like you’ve been stuck. Enjoy this conversation between Jimmy and Jess about why we emotionally eat and what you can do to overcome this saboteur to your health and weight success.

 After losing 50 lbs. on a ketogenic diet, Jess Reid has maintained her weight loss with a low carb lifestyle (including during pregnancy and postpartum) since 2013, and she’s been a weight loss and personal development coach since 2017.

On today’s episode of the LLVLC Show, Jimmy welcomes Jaci Woods, RDN to talk about finding local, regenerative, and sustainable food.

“The vegan diet worked for me for about three months and I realized I needed to add back in meat.”

- Jaci Woods, RDN

“I have interns from the university and I give them books on ketosis. They never learned this in school.”

- Jaci Woods, RDN

In this episode, Jimmy talks to a registered dietitian nutritionist named Jaci Woods, RDN (@carnivore_rd) who embraces a carnivore lifestyle as part of her personal dietary strategy for optimizing her health. She believes so strongly in the power of real food that she takes care of a 9-acre farm in Missouri where she takes care of all kinds of animals to be connected with her food. Tune in as Jimmy and Jaci talk about the importance of eating local food from your own farm or a farmer’s market, supporting regenerative and sustainable farming practices, and making the effort to vote with your dollars about what kind of food you want to feed yourself and your family.

On today’s episode of the LLVLC Show, Jimmy welcomes Nate Klipfel to talk about the connection between diet, addiction, and mental health.

“I started off as a trainer going ‘by the book’ and I wasn’t seeing clients have dramatic transformations. I started doing research on nutrition and implementing that research with my clients. That’s when I started seeing tremendous change.”

- Nate Klipfel

GET STARTED WITH THE
KETO CHOW STARTER BUNDLE at 
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In this episode, Jimmy is pleased to welcome in a nutritionist and personal trainer named Nate Klipfel who shares his remarkable story of beating his seizure disorder, non-alcoholic fatty liver disease, and brutal mental health issues by switching over to more of a keto/carnivore/fasting diet approach. Nate has seen hundreds of clients over the years suffer needlessly with anxiety, depression, and more–and he’s helped them with the same diet and fitness plan that helped him set powerlifting state records even with a slipped disc and severe foraminal stenosis. This is a fantastic interview that will inspire you in your diet and exercise goals.

On this very special episode of the LLVLC Show, Jimmy breaks down his 100 day Staybattical to 50!

“The first 50 days are me doing my protocol, the second 50 days I’ll be inviting you in to do your own protocol along with me.”

Jimmy Moore

“Meditation is extremely hard for me because my mind is always running thinking of new ways to communicate the ideas I have.”

Jimmy Moore

GET STARTED WITH THE
KETO CHOW STARTER BUNDLE at
JimmyLovesKetoChow.com

In this episode, Jimmy gives the full details on his ambitious 100-day plan to transform his body composition and mindset. He’s calling it Staybattical To 50 as he heads towards his 50th birthday in December shortly after the end of the journey. The first 50 days he will be sharing his daily progress on social media and then he’s going to invite his followers to come up with their own 50-day challenge to join him until the journey ends on December 10, 2021. Watch this video to get the down low on what Jimmy has gotten himself into along with a Q&A session with his followers about this challenge.

Follow Jimmy on Instagram at @livinlowcarbman for daily updates, and see all the archived updates at https://livinlavidalowcarb.com/staybattical/.

On today’s episode of the LLVLC Show, Amber Wentworth stops by to talk with Jimmy about the unique challenges of being a diet public figure.

“It took me forty years to figure out that it wasn’t always about weight and how I looked on the outside, but about being healthy on the inside and out.”

 - Amber Wentworth

In this chat, Jimmy speaks with his fellow keto diet influencer Amber Wentworth (@lonestarketogirl) known online as Lone Star Keto Girl. They talk about what it’s like to be a public figure in the nutrition and health space and the extra pressure that is put on them to look a certain way. Jimmy and Amber have a very open and insightful discussion about the negative feedback that comes your way when you decide to put yourself out there talking about food and diet. Check out this honest give and take from two people who have a ton of experience on this specific topic.

Amber is a published romance writer, recipe creating food lover, and a keto/Intermittent fasting enthusiast. After experiencing the health benefits of the keto way of life firsthand, she wanted to help and inspire others to achieve their goals by sharing her journey, tips, encouragement, and of course, keto/low carb food. Amber focuses on delicious and satisfying low carb/keto recipes with a Texas twist. With this lifestyle, you should never feel deprived!

http://www.lone-star-keto.com

On today’s episode of the LLVLC Show, Jimmy welcomes Joy Hahn Worthington to talk about the relationship between carbs and anxiety.

“I did so well on keto, and I wanted to push it a little further and see what happens. I went carnivore and my energy increased and I wasn’t fighting the sugar cravings anymore.”

- Joy Hahn Worthington

“Life is too short to not have fun.”

- Jimmy Moore

In today’s interview, Jimmy speaks with the delightful Joy Hahn Worthington (@joyofthegrindcarni) who openly shares how her addiction to carbohydrates was the nemesis in her anxiety and mental health. After starting on the ketogenic diet, she eventually shifted over to a more meat-based carnivore diet and saw all of her anxiety disappear completely. It’s an inspiring testimonial that demonstrates the power of changing your nutrition on your brain health. ENJOY!

On today’s episode of the LLVLC Show, Jimmy welcomes Dr. Caitlin Czezowski to talk about the health effects of toxins, fasting and carbs are for women.

“We need to stop putting women and men in the same box for everything. Women are not men with smaller figures.”

Dr. Caitlin Czezowski

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KETO CHOW STARTER BUNDLE at
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In this interview, Jimmy speaks with a chiropractor and functional medicine expert named Dr. Caitlin Czezowski, DC, CFMP (@dr.caitlin.czezowski) who he met on Clubhouse a few months ago when she joined him as part of his 7-day fasting challenge. Dr. Caitlin has incredible expertise on a lot of topics related especially to women’s health and keto, systemic inflammation, hormonal imbalances, impact of infections and toxicity, tooth health, how fasting is different for women, why menstruating women need more carbs the week leading up to their cycle, and a whole lot more. This is an eye-opening informative episode you’re gonna love!

Dr. Caitlin Czezowski D.C, CFMP, CACCP grew up in Winnipeg MB Canada, where she graduated from the University of Winnipeg with a 4 year Chemistry degree and a minor in in biochemistry. After moving to the states to obtain a Doctor of Chiropractic degree from Northwestern Health Science University, she fell in love and married her best friend who also happens to be a DC. During her schooling she became certified in pregnancy and pediatrics.

Dr. Caitlin Czezowski on Instagram: https://www.instagram.com/dr.caitlin.czezowski/

Dr. Caitlin Czezowski on YouTube: https://www.youtube.com/channel/UCnuLHEK0UpzOd4qdT8ZjZKg

Dr. Caitlin’s Women N Wellness podcast: https://womennwellness.com

On today’s episode of the LLVLC Show, Jimmy welcomes Brett Lloyd to talk about battling depression with the carnivore diet.

“At no time did anyone attribute my change in mood to my diet. I just assumed it was because I had changed my way of thinking.”

Brett Lloyd

In today’s interview, Jimmy speaks with the inspirational MeatRX Carnivore Coach named Brett Lloyd who has quite the carnivore diet success story to tell. He not only lost over 100+ pounds eating low-carb, high-fat and then meat-based, but he was able to overcome decades of depression and anxiety coming off of all his myriad of medications that doctors told him he would have to take for the rest of his life. Check out this engaging conversation that Jimmy and Brett had all about the ups, downs, and in-betweens of this incredible health and wellness journey.

 Brett has personal experience with severe depression, anxiety, insomnia, eczema & hemorrhoids.  Every aspect of his life has been immensely improved living with the carnivore diet.

As a former mental health professional eating meat & drinking water for over 2.5  years Brett has experience in helping people suffering from Depression & Anxiety & other mood related issues using the Carnivore way of eating to help folks rid themselves of inflammation & end their toxin consumption!