The Hard Way With Joe De Sena

107: Doug Lewis | How this Olympic Skier Sets Effective Goals


Listen Later

Former Olympic downhill skier Doug Lewis decided at 8 he’d compete on the Wold Cup level. Success came very early, but during his first World Cup race at age 17 he broke his back.  Failure, he now says, is critical to building confidence. He went on to win World Cup Bronze and represent the US in 3 Olympic games. The problem with peaking early is the looming question of what to do next - and will anyone care. Lewis chose to pass on the lessons he learned by creating a youth development program called Eliteam. He also chose to stayed close to ski racing and is a Skiing analyst for NBC for World Cup and Olympic games. Lewis is content with his life, but continues every day to look for new adventures and inspire kids to set lofty goals then dig deep to achieve them. Lessons:     1.    Good coaches set goals challenging enough to spur growth but not so overwhelming they create despair.     2.    Students should set goals they may never reach, they will provide direction and inspiration.     3.    Confidence requires failure.     4.    In any meaningful life path, ebbs and flows are inevitable.

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

827 ratings


More shows like The Hard Way With Joe De Sena

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,597 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,809 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,350 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,225 Listeners

The Mark Divine Show by mark@markdivine.com

The Mark Divine Show

1,650 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,253 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,046 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,235 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

491 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,712 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,770 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,724 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,716 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,421 Listeners