Today I bring you, Ruari Fairbairns. Ruari is an entrepreneur & co-founder of the One Year No Beer movement. He gave up drinking in the face of incredible peer pressure.  Thinking he would lose his edge as one of the top brokers in the world in his industry, he soon realized it was quite the opposite.  Spurred by this life changing experience he and Andy Ramage have created the One Year No Beer movement. Ruari speaks about improving all aspects of your life by changing your relationship...

Today I bring you, Ruari Fairbairns. Ruari is an entrepreneur & co-founder of the One Year No Beer movement. He gave up drinking in the face of incredible peer pressure. Thinking he would lose his edge as one of the top brokers in the world in his industry, he soon realized it was quite the opposite. Spurred by this life changing experience he and Andy Ramage have created the One Year No Beer movement. Ruari speaks about improving all aspects of your life by changing your relationship...

Today I bring you, Ruari Fairbairns. Ruari is an entrepreneur &amp; co-founder of the One Year No Beer movement. He gave up drinking in the face of incredible peer pressure.  Thinking he would lose his edge as one of the top brokers in the world in his industry, he soon realized it was quite the opposite.  Spurred by this life changing experience he and Andy Ramage have created the One Year No Beer movement. Ruari speaks about improving all aspects of your life by changing your relationship...

#107 How to Change a Habit with Scientifically Proven Techniques with Ruari Fairbairns of One Year No Beer

<p>Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you&#39;re always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he&#39;s an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. &#34;Success for the Athletic Minded Man&#34; is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. &#34;Success for the Athletic Man&#34; is not just a podcast—it’s a resource for any man eager to thrive in business and life.</p>

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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic Man" is not just a podcast—it’s a resource for any man eager to thrive in business and life.

<p>Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact.&nbsp;"Success for the Athletic Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic Man" is not just a podcast—it’s a resource for any man eager to thrive in business and life.</p>

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#107 How to Change a Habit with Scientifically Proven Techniques with Ruari Fairbairns of One Year No Beer

#107 How to Change a Habit with Scientifically Proven Techniques with Ruari Fairbairns of One Year No Beer

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