Just Ingredients

107 - If trapped emotions are making us sick, how do we release them? with Dr. G


Listen Later

Dr. Christian Gonzalez, aka Dr. G, is the host of the top 40 health show Heal Thy Self, Co-Founder of The Swell Score marketplace, and leader in emotional/ trauma healing. He completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014.
He is a leading and trusted voice in all things holistic health and has been featured in countless media outlets, including MSN, the LA Times, Shape, and more.
In today’s episode, Dr. G and I discuss all about our emotions and how they play a major role in our health and relationships. He teaches us what fascia is, and how our emotions manifest differently but connect throughout the body. He teaches us about how our true voice is our most important peace for our healing and how to connect to our body.
Dr. G Instagram Page: https://www.instagram.com/doctor.gonzalez/
ELM Health Instagram Page: https://www.instagram.com/elm.health/
Heal Thy Self Instagram Page: https://www.instagram.com/healthyself.drg/
Dr. G Website: https://docgonzalez.com/
ELM Health Website: https://www.elm.health/
Heal Thy Self Podcast: https://docgonzalez.com/podcast/
Heal Thy Self Youtube: https://www.youtube.com/@HealThySelf_DrG
For 15% off your first order at Ilia Beauty
Use Code JUSTINGREDIENTS at www.iliabeauty.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Just IngredientsBy Just Ingredients

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,192 ratings


More shows like Just Ingredients

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,963 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,331 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,671 Listeners

All In by LDS Living

All In

6,436 Listeners

Don't Miss This Study by Emily Freeman & David Butler

Don't Miss This Study

3,721 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,774 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,064 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

844 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,666 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,566 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,501 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

11,024 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,479 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,405 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

191 Listeners