Listen in today as I discuss why September is my favorite time of year, and why I think it’s a perfect window for you to start training for 5K. I’m going to help you eliminate common problems that will either stifle your training or make race day miserable, so let’s get to it! Get full show notes and more information here: <a href= "https://notyouraveragerunner.com/108">https://notyouraveragerunner.com/108</a>

Listen in today as I discuss why September is my favorite time of year, and why I think it’s a perfect window for you to start training for 5K. I’m going to help you eliminate common problems that will either stifle your training or make race day miserable, so let’s get to it! Get full show notes and more information here: https://notyouraveragerunner.com/108

Listen in today as I discuss why September is my favorite time of year, and why I think it’s a perfect window for you to start training for 5K. I’m going to help you eliminate common problems that will either stifle your training or make race day miserable, so let’s get to it! Get full show notes and more information here:&nbsp;<a href="https://notyouraveragerunner.com/108" rel="noopener noreferrer">https://notyouraveragerunner.com/108</a>

108. How to Have a Stress-Free 5K Training Period and Race Day

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Share 108. How to Have a Stress-Free 5K Training Period and Race Day

Sign up to save your podcasts

108. How to Have a Stress-Free 5K Training Period and Race Day

108. How to Have a Stress-Free 5K Training Period and Race Day

More shows like Not Your Average Runner, A Running Podcast

Marathon Training Academy

Another Mother Runner

Run to the Top Podcast | The Ultimate Guide to Running

CONSISTENT by Primal Potential

The Strength Running Podcast

Losing 100 Pounds with Corinne

The Rachel Hollis Podcast

Run4PRs

Running Lean

The Women's Running Podcast

The Running Explained Podcast

Fuel for the Sole

The Planted Runner

The Mel Robbins Podcast

Tread Lightly Running Podcast