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Today, we welcome Sherilyn Long, a Master Herbalist, massage therapist, and hypnotherapist who specializes in helping women with autoimmune conditions and chronic inflammation.

In this episode, Sherilyn shares her personal experience of struggling with a mysterious health condition, the challenges of being heard by medical professionals, and how that journey led her to help others with sensitive systems. We dive into breast implant illness, the connection between emotional trauma and physical health, and how stored emotions can manifest in the body. Sherilyn also introduces us to face reading, a fascinating practice that offers insight into our health and well-being.

This conversation is particularly meaningful to me, as I open up about my own past struggles with chronic health issues—something many women can relate to.

Key Takeaways:

• The Mind-Body Connection: How emotional pain and trauma can be stored in the body and impact physical health.
• Healing Sensitive Systems: Sherilyn’s approach to working with women who struggle with chronic inflammation and autoimmune conditions.
• Face Reading & Holistic Health: How facial features can provide clues about our emotional and physical well-being.

FIND SHERILYN:
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A huge thank you to Sherilyn for sharing her wisdom! If you enjoyed this episode, please share it with a friend and leave us a 5-star review—it truly helps our podcast grow.

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