Fast Talk

108: Q and A on TSS, training at altitude; plus exercise physiology resources


Listen Later

We have received so many great questions about TSS, or Training Stress Score, that we wanted to look at this popular metric from several angles. Most of today’s episode is devoted to those questions, and stay tuned for a future episode where we’ll take an even closer look at TSS. There isn’t a single answer as to the best use of TSS, or how effective it is for your overall planning. Some people might rely heavily on it, while others see it as a single tool, in a much larger toolbox, to be used spari

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Fast TalkBy Fast Talk Labs

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

292 ratings


More shows like Fast Talk

View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

3,598 Listeners

Velo Podcast by Velo

Velo Podcast

523 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

401 Listeners

The Roadman Cycling Podcast by Anthony Walsh

The Roadman Cycling Podcast

133 Listeners

FasCat Cycling Training Tips Podcast by FasCat Cycling Training Tips Podcast

FasCat Cycling Training Tips Podcast

327 Listeners

King of the Ride by Ted King

King of the Ride

635 Listeners

Marginal Gains Cycling Podcast, Presented by Silca by SILCA

Marginal Gains Cycling Podcast, Presented by Silca

272 Listeners

Empirical Cycling Podcast by Empirical Cycling

Empirical Cycling Podcast

187 Listeners

With Pace by Payson McElveen

With Pace

705 Listeners

Dialed Health by Derek Teel

Dialed Health

299 Listeners

The Time-Crunched Cyclist Podcast by CTS by CTS

The Time-Crunched Cyclist Podcast by CTS

103 Listeners

Breakfast With Boz Presented by Wahoo by Ian Boswell

Breakfast With Boz Presented by Wahoo

213 Listeners

The Matchbox - A Cycling Podcast by Ignition Coach Co

The Matchbox - A Cycling Podcast

43 Listeners

Bonk Bros by Bonk Bros

Bonk Bros

108 Listeners

The Nero Show by Chris Miller

The Nero Show

108 Listeners