"Confidence is the ability to feel beautiful without needing someone to tell you." - Mandy Hale

  In this episode, Tracey shares her perspective and highlights:

• Learning to shift our focus inward and prioritizing the health of our inner environment
• Understanding the 'habit' we have in defaulting to certain emotions and  not allowing emotions to drive behavior
• Moving beyond social conditioning to be fixing and healing others and prioritizing personal growth instead

Tracy is a spiritual advisor and mindset coach to visionary women leaders and entrepreneurs. She is also a highly sought-after keynote speaker, TEDx speaker, and international best-selling author of Worthy Human. She has helped thousands of women across 7 countries rise in all aspects of themselves, dramatically elevating prosperity, happiness, and fulfillment — one choice at a time. Visit her site thelittfactor.com and on IG @thelittfactor

 Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat