The Hard Way With Joe De Sena

109: Charlie Brenneman | Fighter’s Mind


Listen Later

UFC fighter “The Spaniard” and lifelong wrestler, Charlie grew up in normal circumstances. As he puts it “I’m just like you,” he didn’t have to overcome a great deprivation or trauma, he just worked hard and went on to great successes. Brenneman dispels the myth that you must follow a Rocky type trajectory to compete with the best. Instead he shares the simple steps he took, including surrounding himself with good mentors and Consistency. He arrived by realizing that in a sport like wrestling in which “heartbreak far outweighs the triumph” the journey is what matters. Lessons:     1.    Being in a normal family that provides good core values and a supportive environment is an underestimated advantage. It doesn’t take extraordinary circumstances to do extraordinary things.     2.    Every opportunity, no matter how small, counts. Things add up.     3.    If you don’t move the proverbial line in the sand, you’re never going to get best.

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

829 ratings


More shows like The Hard Way With Joe De Sena

View all
Boundless Life by Ben Greenfield

Boundless Life

5,030 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,796 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,347 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,421 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,086 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,223 Listeners

The Mark Divine Show by mark@markdivine.com

The Mark Divine Show

1,650 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,035 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,047 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,329 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

491 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,688 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,725 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

680 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,426 Listeners