In this episode, Mitch and Raph discuss the research Mitch did for his PhD, comparing individualized care with a generic program for low back pain.

 Resources mentioned in the episode:

• 'Buy In For Back Pain – Does Individualization Matter?' here
• Connect with Mitch Gibbs on IG here
• Find Rethink Movement on Facebook here and on IG here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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