Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

109: From Hollywood to High Vibes: The Power of Vibration & Frequency with SuzE Q


Listen Later

Send us a text

I absolutely love this week’s episode! We have a fantastic guest, SuzE Q. She shares her incredible journey from a distinguished career as a professional dancer and choreographer in Hollywood, working alongside icons like Madonna, Pink, Justin Timberlake, and the Black Eyed Peas.

Now, SuzE Q coaches using a holistic approach that blends yoga, meditation, dance, EFT (Emotional Freedom Technique), hypnosis, sound healing, and other powerful modalities. Her mission is to empower her clients to live authentically and step into the highest version of themselves.

This episode is truly inspiring! SuzE Q shares how yoga and meditation transformed her mindset and personal growth in profound ways. We dive into the fascinating concepts of vibration and frequency, along with her wisdom from years of working in high-pressure environments—and her ongoing passion for learning and evolving. We even discuss plants and their connection to frequency at the end, so be sure to stay tuned for that! It’s absolutely fascinating.

FIND SUZEQ:

WEBSITE Sign Up for Balance Bundle

Instagram 

If you enjoyed this episode, please share it with a friend who would love it, too! And if you haven’t already, I’d be so grateful if you could leave us a 5-star review. It really helps spread the word so more women can find us.

Find Jess below!

Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter!

You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!

Favorite Supplements for Health and Fat loss: Click HERE

My favorites are the Power Greens, Digestive Enzymes and Brain Power

Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here

Email Us! [email protected]

Follow us!
Instagram
Tik Tok

...more
View all episodesView all episodes
Download on the App Store

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging GracefullyBy Jess

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

83 ratings


More shows like Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,114 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

166 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,271 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,917 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,501 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

156 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

801 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

Hack My Age by Zora Benhamou

Hack My Age

120 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,472 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,666 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

221 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

820 Listeners