*CW: This episode centers on body image and mentions intentional weight loss & disordered eating. We continue our Storytime series highlighting listener stories with Heather Boddy, a plus-size fitness professional who shares her journey with body image. The three of us dive into what fitness means to her (and what it does not), her best tips for hyping up our friends in their own journeys, and much more.

In updates, Ali had QUITE the week with four dating-related activities (including back-to-back first dates) and Erica has found a treasure trove of NYC men.

Where to find Heather: On Instagram @heatherboddy

Timestamps: Heather joins us at around minute 37.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to send in a "weird or nah" suggestion, share your own phone throwing moment, ask a question, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Thanks to this week’s partners:

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Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Modern Fertility: Get $20 off your fertility test when you go to modernfertility.com/FMH.

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