Just Ingredients

109 - Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil Cowley


Listen Later

Phil Cowley, also known as - @philsmypharmacist to his 1.7+ million followers on TikTok and Instagram, has over 20 years of experience in pharmacy, and he owns and runs Cache Valley Pharmacy in Logan, Utah. He is passionate about educating people on how to make informed decisions about their health and wellbeing. He is known for his ability to make even the most complex medical information accessible and entertaining. Phil’s videos on TikTok and Instagram cover a wide range of topics, from OTC Hacks to common health concerns and healthy living. He’s making pharmacists cool again!
In today’s episode, Phil Cowley and I discuss all things to help you get ready for the summer months. He teaches us what the difference is between sunscreen and sunblock and what ingredients to look for. He teaches us what spf is, what it means, and the difference between them all. We also discuss what melasma is and how excess estrogen plays a role.
Phil’s Instagram: https://www.instagram.com/philsmypharmacist/?hl=en
Phil’s Youtube: https://www.youtube.com/channel/UCVw3U_bOFLqedu4wvrSuNQg
Phil’s TikTok: https://www.tiktok.com/@philsmypharmacist
Phil’s Amazon Storefront: https://www.amazon.com/shop/philsmypharmacist
For 15% off your order at Coconu
Use Code KARALYNNE15 at https://coconu.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Just IngredientsBy Just Ingredients

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,178 ratings


More shows like Just Ingredients

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,963 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,363 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,314 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,686 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,284 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,406 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,768 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,158 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,549 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,509 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,472 Listeners

The Wildly Capable Show by Liz and Joey Haselmayer

The Wildly Capable Show

495 Listeners

Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

Red Pill Your Healthcast

809 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,268 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

196 Listeners